Prana and Chi translate into life force, energy and vitality. In this practice, filmed in Bali, Travis will guide you through a powerful combination of gentle yoga and chi gong. For the gentle yoga section you will move through a version of Mountain Pose series, an ancient series of movements that address every major muscle […]
Take a yoga trip around the world to magical Bali with Travis Eliot, Byron de Marse, Paul Teodo, and Chris Walker. Over the course of 28 days these men of Inner Dimension will bring the heat and the sweetness. Prepare to move through power yoga, yin yoga and slow flow. These classes are traveler friendly […]
In this 60 minute Power Yoga Class, Travis will guide you through a well rounded and dynamic flow. This practice is physically challenging and deeply heart felt as you deepen your connection to self.
We planned your Summer & Fall 2024 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.
If you love to flow this class is perfect for you. Travis will guide you through three climatic vinyasa flows to get the sweat and endorphins flowing. After the flows you can expect relaxing hip openers before a final rest. Enjoy your practice!
Enjoy this special class as our birthday present to our beloved community. 30-minutes of a powerful and exciting birthday flow with Travis!
Without the right balance of Yin and Yang energy your body becomes weak, your mind is in turmoil, your emotional unstable, and you perpetually feel uneasy as if something is always missing. But, when you find the right balance you are strong in the body, clear in the mind, steady emotionally, and you feel as […]
In this 30 minute practice Travis guides you through a power yoga sequence to strengthen your cardio followed by a deep yin sequence.
In this 30 minute practice Travis guides you through a power yoga sequence to ignite a detoxifying effect through a variety of twisting postures followed by a blissful yin sequence.
In this 30 minute practice Travis guides you through a power yoga sequence incorporating Martial Arts elements followed by a blissful yin sequence.