Flow Master

If you love to flow this class is perfect for you. Travis will guide you through three climatic vinyasa flows to get the sweat and endorphins flowing. After the flows you can expect relaxing hip openers before a final rest. Enjoy your practice!

IDM TV Birthday

Enjoy this special class as our birthday present to our beloved community. 30-minutes of a powerful and exciting birthday flow with Travis!

Yang and Yin

Without the right balance of Yin and Yang energy your body becomes weak, your mind is in turmoil, your emotional unstable, and you perpetually feel uneasy as if something is always missing. But, when you find the right balance you are strong in the body, clear in the mind, steady emotionally, and you feel as […]

Yang & Yin #1

In this 30 minute practice Travis guides you through a power yoga sequence to strengthen your cardio followed by a deep yin sequence.

Yang & Yin #2

In this 30 minute practice Travis guides you through a power yoga sequence to ignite a detoxifying effect through a variety of twisting postures followed by a blissful yin sequence.

Yang & Yin #3

In this 30 minute practice Travis guides you through a power yoga sequence incorporating Martial Arts elements followed by a blissful yin sequence.

Fountain of Youth

“Fountain of Youth” is a 28 day yin yoga series filmed in majestic Bali. Yin yoga has the potential to restore youthfulness in the body by promoting hydration in the fascia, improving range of motion, and decreasing the negative effects of stress. Throughout this series Travis will guide you through 20 minute practices. The instruction […]

FY Healthy Hips

This 20 minute yin yoga class, guided by Travis Eliot, will focus on the hips. This class, filmed in Bali, is instructed with minimal cues allowing the student more time to drop into silence.

FY Supple Spine

This 20 minute yin yoga class, guided by Travis Eliot, will focus on the deep fascia of the back and spine. This class, filmed in Bali, is instructed with minimal cues allowing the student more time to drop into silence.

FY Fascial Matrix

Be prepared to dive deep into the fascial matrix of the body. Yin yoga helps to make the fascial more resilient. This sequence includes the yin pose Butterfly, Saddle, Sleeping Swan, Reclining Twist and Corpse. This class, filmed in Bali, is instructed with minimal cues allowing the student more time to drop into silence.