Ekagrata Blissasana

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Ekagrata Blissasana

Led by: Brent Laffoon

Power

Yin

60 Mins

Core

Flexibility

Strength

All Levels

Power Yoga

60 Minutes

Brent Laffoon

Often considered the essence of yoga, ekagrata, or “single-pointed focus” is a state of undisturbed attention. With a creative combination of both strength & balance work, as well as seated folds & supine twists, this yin-yang practice will not only focus you in the direction of pure bliss, it will pave your way there.

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DNytiananda

a beautiful and diferent secuence, during the class i can find other way to feel my body, is another way to work and thats great, change the road and change the mind, thanks

tanirene

Thank you for a very spiritual practice

samanta carpeggiani

Grazie!Che meravigliosa pratica!

Nadine Korpus

Thank you for choosing words to explain the poses that don´t make me feel bad because what I´m doing looks very far from your poses:-)

Valérie SECKLER

AS Always with you Brent , tough and deep, but great as your calm voice leads us and your supportive words and explanations give us the way to go in peacefully and step by step with our own potential . always loves how you guide us in our possibilities . thanks for this practice I should come back TO ... namaste

Vicky Murua

lovely practice and great wisdom behind it, thank you so much

Corina Juarez

Challenging parts and well balanced ✨. Loved the talk throughout the practice 🪷. Gracias B. R

Julia Kremshofer

Wow, what a crazy ride! There were some ways I've never moved my body before. :)

Heather Bayne

Whoa!! Brent!! You are an amazing ‘human pretzel’!!! ❤️

mutlu dinckok

so nice. challenging but relaxing with great wisdom.

Lynn Mignola

LOVE this! Perfect blend of strength, stretch, wisdom, and bliss. Thank you Brent!!!

VALENTINA ZAPPITELLI

Brent, whatever flow you create, it is a work of art, a masterpiece. Everything you say during the practice is truth and it is sooo inspiring. Many thanks for sharing your knowledge.

Subhashini Mahadevan

This class came at the right moment - to tell me to take responsibility for my feelings!!!! Thank you so much Brent🙏🙏🙏

Sonia Robinson

Love love love your classes Brent - thank you 🙏

Chris Gia

Another brilliant practice that incorporates yogic philosophy, self-awareness and physical elements. Every time I do a class of Brent's, I learn something new. Thank you!

Viktoria Denz

Thank you so much, great Praxis!!!

Eliza T.

BRENTasana :) This practice is awesome. I was not able to do many of these poses, but I enjoyed trying. Thank you, Brent, for every single word you say here. You're a wise man, worth to listen to.