Levity

30 Minutes

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Overview

This dynamic power yoga class is about letting go the things which no longer serve you in a positive way. What doesn’t serve you doesn’t deserve you. When you let go you create space, lightness and levity. Travis will guide you through sequences with a multitude of twisting postures.

“Don’t waste today for what happened yesterday.”

-Sri Ravi Shankar

Categories

Strong FlowTwistsPower Yoga30 MinutesTravis EliotAll LevelsEmpowered

2 responses to “Levity – Empowered”

  1. fransline says:
    March 22, 2023 at 3:51 am

    Love Travis’s 30 minute classes. The right mix of yoga and inspirational talk!!

  2. Alexyoga88 says:
    November 1, 2022 at 12:27 am

    Thanks Travis for this sweet class! Twisting postures make me feel so good !

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