Levity

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Levity
Led by: Travis Eliot
Rated 5 out of 5 stars
Power
30 Mins
Strong Flow
Twists
All Levels
Power Yoga
30 Minutes

This dynamic power yoga class is about letting go the things which no longer serve you in a positive way. What doesn’t serve you doesn’t deserve you. When you let go you create space, lightness and levity. Travis will guide you through sequences with a multitude of twisting postures.

“Don’t waste today for what happened yesterday.”

-Sri Ravi Shankar

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fransline
Love Travis's 30 minute classes. The right mix of yoga and inspirational talk!!
Alexyoga88
Thanks Travis for this sweet class! Twisting postures make me feel so good !