Harmony

Fun and creative! Starting out with gomukhasana and eagle arms was epic. 🙌

The Harmony flow is wonderful . Thank you Mychal

So glad to re discover this one on This Eastern monday after ending YOGA DETOX30 program yesterday. A great one that gives you energy and peace . ANd the Flute sound at the end is blissfull ;Thank you one again Mychal . Namaste 🙏🏼

what a beautiful practice. I fell down some stairs a week ago and badly bruised by back it was hard but helped me so much this morning. Thank you Namaste 🙏

Absolutely beautiful - perfect balance of flow and dynamic movement and yin :) thank you so much, Mychal!

Amazing power and yin yoga!

Thank you so much Mychal. Beautiful practice . 2nd time I did it on this Monday morning. Such a nice way to open the week. this time I can go deeper in my breath, in the poses with more calm and focus. Really amazing . This time I can stand longer in the side crow poses on both sides ... love so much Eagle pose... and the yin part is rewarding ... And cherry on the cake is the flute sounds athe very end. Thank you so much to spread self confidence, calm and joy ... you made my day for the 2nd time . Namaste 🙏🏼✨✨

With much gratitude, thank you

Come for the power! Stay for the Yin (and the flute at the end!). Mychal is definitely a firm favourite of mine on this channel. His soothing voice and beautiful flowing movement all come together in blissful Harmony. Thank you.

Truly harmonious. A balance between challenge and release. Thank you, Mychal for another gem. Your soothing voice and encouragement is so nourishing:)

This was so perfect in so many ways. I love the pace, the challenge, your soothing voice, the warm up, the cool down, the music at the end. Thank you! Really nice class!!

Thank you so much Mychal! I always love your practices and the connection to nature you have and try to transfer to us. In this one, I liked the simplicity, the soothing words and flute. One hour passed in a glimpse. Namaste!

This was a beautiful class!!!! Simple postures made extremely challenging, leaving us feeling blissful at the end of the class!!! Thank you so much Mychal🙏🙏🙏

Thank you so much Mychal for this beautiful shining glowing practice . It seems it was fitted exactly for me with warrior 3, Garudasana ...... like so much all the poses ... and for the 1st time ever I managed Side crow pose on both sides, not so long but on each side my feet left off the floor for few seconds .... without struggling. ANd the Flute sounds at the end is cherry on the top of the cake . you illuminate my Day . thank you Thank you 🙏🏼🙏🏼🙏🏼🙏🏼✨✨Much gratitude 💗Namaste .

Thank you, so lovely practice. Thank you for your words and the sweet flute

Thank you, beautiful harmonious practice! Love the flute.

Very...ahhh.....nice. Truely, effort and ease. Thank you!