Rinse Cycle
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Rinse Cycle
Led by: Lauren Eckstrom
Power
20 Mins
Strong Flow
All Levels
We practice daily because the mind, like a well-loved pair of shoes, becomes dusty and dull with the wear and tear of daily life. Moving through a continuous flow, this class focuses on a series of vinyasas to put you through a cleansing, clarifying, invigorating rinse cycle, leaving your body, mind and heart ready to enter the day with poise and vigor.
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Silva Iahdjian
Ridiculously fast! This is not proper yoga! What is wrong with these people
PHDEAN
Fabulous energizing practice!
stephanie booth
One of my favorite quick practices that I keep coming back to!
Krisztina Szakal
Wonderfully energizing!
Kimmieb124
20 minutes of strong practice. I do this one whenever I need a shot of energy during the day.
velliquette
I love this class and have done it several times! It's always my "go to" class if I've been out of practice for a bit and just need to jump start things again. Thanks Lauren!
Namastan
A great short practice to start the day right when you are short on time. Loved it! Thanks again.
stephanie booth
Perfect morning practice when you don't have a lot of time. Energizing flow and as always, inspiring insight. Thanks, Lauren!
Nancie
Loved it! Only compliant would be I wish it were longer!!!
Kalliope
LOVED this! It's short but you still feel it. Thank you Lauren!
MarianG
A wonderful 20-minute practice. I felt truly refreshed at the end - ready for a clean start!
wrevoir
Really nice class, Lauren! I love the music, too.
hodzer1
Another great short practice, along with Burn it Down!
Trish McCoy
Lovely thanks Lauren just what was needed to get back after illness
natanialeongson
5 stars for this short yet superb practice! Perfect for a busy day or whenever you need a pick-me-up kind of sequence. Thanks, Lauren!
cocohektor
can't believe that was just a 20 min practice - felt so complete, vigorous and energizing. classic lauren- loved this class so much, highly recommend to anyone who wants a complete power yoga session but is low on time!
Jaizel Lopez
Just what I needed today! <3
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