Ecstatic Beast

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Ecstatic Beast
Led by: Mychal Prieto
Rated 5 out of 5 stars
20 Mins
Functional Fitness
All Levels
Power Yoga
20 Minutes

In this practice you’ll blend full body movements and traditional core exercises to build strength and endurance in the mid section.

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Great to be in the beast mode with Mychal
Quick efficient and powerful. Thank you!! Fit right in to a busy house reno♥️🙏
Anna Notzel
Wow, thank you so much for another amazing "animalistic yoga" class! I enjoyed this again very much. ^_^ I really like this slow strength but I also liked the jumps. Really, keep up your great work!