Intention

30 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

Welcome to the beginning of an exciting 30-day yoga journey. In this first practice, you will be setting your intention for the program. Setting an intention is like planting a seed. Daily, as you continue to show up on your mat, you will watch this seed of intention grow and evolve into something extraordinary. We are excited for you and can’t wait to begin. Be inspired, be consistent and let’s do this!