WISDOM
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
WISDOM
Led by: Brittany Lynne
Power
30 Mins
Senior
All Levels
Tap into your inner knowing through this flow-based practice for the sixth chakra, Anja. The third eye is said to be a place where our intuition connects with every aspect of the self. Through mindful flows and a continued awareness of the present moment, this class is the embodiment of a “meditation in motion.”
2 blocks
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Another lovely practice from this series. I cannot understand the criticism in some of the reviews here. It’s the advantage of a platform like this to have different teachers with different styles. If I’d be all the same, it’d be boring, wouldn’t it? So please take this series for what it is: holistic and „special interest“ 🙏🏻
That being said: I love me a solid Sun Salutation Flow. It’s so like coming home. Loved the idea with the „Warrior 2 legs down dog“
alot of waiting to move while listening to talking
I like this a lot!