Grounding and Stability

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.<b>Grounding</b> and Stability.
Grounding and Stability
Led by: Christine Turrentine
Rated 5 out of 5 stars
Power
45 Mins
Slow Flow
All Levels
Power Yoga
45 Minutes

This Vinyasa-style class will leave you feeling grounded and standing in your power, practicing with awareness and acceptance. This practice starts with warming spinal movements, moves to vinyasa flows to warm the body, and is followed by balance postures to awaken your sense of center. The practice ends with ample time for sweet, long-held postures to find your stillness and grounding once more!

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Antje Hennegriff
I really enjoyed this class - I feel so good - I also like the way you teach so calmful
Jill Roberts
That was lovely, so calming and grounding x
JojoVE
It really did feel grounding - very nice. Thank you Christine
Lisa.bussell
Loved it ❤️
Ilona
Awesome :) Thank you so much for this training. I wishe there were more practices of yours here on innerdimension TV, Christine.
pippadog
Lovely class thank you x
mcjule
My second time doing this one; it's one of my top favorites! It's just powerful enough for me! and then the last 15 minutes or so are very blissful! Today it was exactly what I needed. Perfect workout for the end of a strange day (or anytime really). Thank you, Christine. Your classes are always perfect for me! Namaste! <3
Cristina.Gri
Thank you Christine, just what I needed! And your voice is sooo soothing! :)
MarianG
Thank you for a very special practice - rejuvenating and deeply moving.
cocohektor
christine is my new fav teacher! her flows are seamless and she exudes such a sense of ease and belonging in all of her classes. can't wait for more classes from her!
Schneidermanbk
Very smooth with a relaxing voice
tcschafer
That was a lovely class and will become a staple in my practice rotation. Your presence was soothing and calming. The slow-flow was strong yet full of ease. Namaste
atakolidil
Nice and easy....💫
Noahpchristensen
A lovely and grounding practice!
cybersteffi
Thank you for this nice practice! Christine's pleasant voice and her guidance make me feel safe and in good hands! I also enjoyed the music (like to know which it is😊🙏).
Bridget.ODonnell
I loooooved everything about this practice. I started with Travis videos only...then explored with Lauren videos (love her!) I found myself hesitant to keep exploring but I have found every instructor in this program is fantastic...and Christine is quickly becoming a favorite...for many reasons. The guidance, the flows, the cadence of her voice, the music (which I MUST KNOW) what it is! Her energy is amazing and balanced. And THANK YOU for having such a diverse (in style, pacing, and yes, ethnicity and gender!!!) group of teachers. It matters.
barbarazway
More Christine! Love her classes. As a beginner, sometimes the 'beginner' series is too easy and the Power Yoga classes too much. Christine's class is perfect for a Level 1/2 practitioner such as me.