Burn it Down - Inner Dimension

inbarmarko03

Amazing, thank you for all your wisdom 🙏🏻

AnnaL

Amazing class! It was exactly what I needed this morning. Thank you Lauren for helping me to feel it all!

amy metzger

you are always what I need when my thoughts throw me a curveball.

Wendy Nancoo

Lauren, this practice touched the very core of my being today as I struggled with very dark feelings. Thank you for leading me through it.

Denise Velasco

Wonderful practice when you have a busy morning. I felt it in my arms! Thank you, Lauren. :)

JojoVE

Power packed, thoughtful, flow and Lauren's wonderful wisdom as well - a great short well rounded practice - thank you Lauren 🙏

JojoVE

A great shorter version - it feels well rounded and always appreciate Lauren's words and way of being

yuvalk3888

woow. thank you .<3

Rafaela Hänggi

Brilliant! Leaves you sweaty like crazy but Lauren leaves an impact in your heart and mind with this class.

lucia maria ferreira

Amazing class and I loved the message too. Your classes are wonderfull. Thanks for your sensibility to teach with yor heart!

naturallgirl

Loved this little practice Lauren! Perfect way to get back into things after a couple weeks away from my mat! Thank You!

lbahdie

Beautiful. Loved this.

Rania Zayan

Love Love Love this practice ❤ Thank you 🙏🏼❤

JoyJean Hughes

Lovely, lovely, quick flow.

MarianG

Some unexpected moments here! Best 30 minutes of my day. Highly worthwhile practice

Christine Wilson Cullis

Beautiful mesmerising practice from the first moment - I thought it would not be suitable before bedtime but it energised and relaxed left the day on a natural high - looking forward to rise and thrive for the 4th consecutive day tomorrow. - Lauren and Travis - are game changers! thank you

Venessa Schemm

Great 30 minute yoga session. Love listening to all your wonderful messages, Lauren!

shiuli

Awesome, as always. I know it because I teared up at the end :)

Arngunnur Aegisdottir

Great class and beautiful words. thank you Laura

Nicole Villapiano

Lauren always delivers. Loved the meditation on being with our feelings during this flow. Left with a good workout and a lot of food for thought. Wonderful practice.

KriggieSmallz

Wow such a wonderful practice. The title and description were intimidating, and it turned out to be much more grounding than I anticipated. This flow is well-rounded and incorporates many poses. However, it never felt rushed (except for coming out of savasana at the end) or frantic and instead for me felt deeply grounding, energizing, and cleansing. I feel much lighter. I tend to prefer classes without music, but I actually really enjoyed the music in this one - it was relaxing / cosmic / grounding / mystical vibes, which complemented the class well. Added to favorites!

Lori Andrews

Diving timing & very healing for me, thank you✨

Georgina Pavlides

Fab!!

hodzer1

Yes! This was great. Woooooo! Flowing, thought-provoking, tough.

raisssasss

Thank you for this practice, it was perfect for me as I'm trying to come back to my regular practice after being sick of covid. The flow was nice, quite fast at time but very well guided, thank you!

vgilic

Great 30 minute practice! Always excited when I see a new one pop up since I rarely have an hour to devote.

cagoeddertz

Thank You. There are so many things I appreciate about your practice, creative sequencing, words of wisdom that seem to be meant just for me but yet knowing everyone can relate. You are my inspiration to be a better yoga teacher and person Lauren. Much love to you.

Jennifer Skinner

Beautiful practice ~from beginning to end, thank you Lauren