After today’s heart-opening, back-bending practice, it’s time to explore living a life that is devoted to spending more energy on what inspires and elevates you. Devotion comes in many forms. You might be devoted to family, nature, spirituality, or helping others. What is your unique definition of devotion as it appears in your life or as you would like it to appear? Remember, from a still mind and an open heart, devotion flows.
loved this practice , gentle but strong and with a powerful message to motivate you to devote to that that is truly you. Thank you <3
Flows!👍
Very spiritual practice. Good flow and good sweat.