Twists

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Twists

Led by: Travis Eliot

Power

45 Mins

Strong Flow

Twists

All Levels

In this twist themed practice, we are going to wring out tension, stress and toxicity. This practice will also give you the opportunity to reflect upon the things in your life you are ready to let go of, because what doesn’t serve you doesn’t deserve you. After this dynamic flow expect to feel light and free.

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Heather Bayne

Amazing, amazing, amazing! I feel like I am floating as I walk… a great detox! I am very grateful to ALL of Inner Dimension TV’s instructors! Thank you! Namaste!

EIRINI GRIGORIADOU

well, either i was very tired from the beginning or it was one of the most difficult classes ...!