Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Led by: Travis Eliot
Rated 5 out of 5 stars
45 Mins
Strong Flow
All Levels
Power Yoga
45 Minutes

In this twist themed practice, we are going to wring out tension, stress and toxicity. This practice will also give you the opportunity to reflect upon the things in your life you are ready to let go of, because what doesn’t serve you doesn’t deserve you. After this dynamic flow expect to feel light and free.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Love this class! Hits all of the spots in just 45 mins!
Heather Bayne
Amazing, amazing, amazing! I feel like I am floating as I walk… a great detox! I am very grateful to ALL of Inner Dimension TV’s instructors! Thank you! Namaste!
well, either i was very tired from the beginning or it was one of the most difficult classes ...!