Awaken
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Awaken
Led by: Travis Eliot
Power
30 Mins
Backbends
Spine
Strong Flow
All Levels
In this power yoga class you will celebrate the power of awakening — awakening your potential by connecting to the power of the heart. The yogis believe the power of the heart is stronger than a 1000 suns. Travis will guide you through a class with an emphasis on back bends.
“Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside awakes.”
-Carl Jung
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samanthab
excellent, amazing, thank you so much!! namaste 🙏
fransline
great early morning wake up call!! thanks Travis!!
Viktoria Werner
was just right practice after a hard day of work where I wanted to move my body but didnt have the strength for a more challenging class
I enjoyed this class a lot
christinelaw62
This is a new morning favorite.
Stacey
The yoga sequencing + the wisdom nuggets = pure bliss. Travis, thank you!
Tracey Wallis
Excellent series; the instructions are extremely helpful in moving my yoga forward- Thank-you
Nicky Breedt
Great strong class :)