Twisting Surge
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Twisting Surge
Led by: Travis Eliot
Power
45 Mins
Strong Flow
Twists
All Levels
Travis will guide you through a power yoga practice with dynamic variations of twisting postures. He will lead you through flows creating a surge of blood circulation, sneaking in a boat twisting vinyasa, and ending with a sweet wind down series.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
mcjule
This is a wonderful class! I love twists, and this just feels so good! It's definitely a full body workout, too. I was sweating thru the whole class, and those yin postures at the end felt amazing!
Mariana.Sonnervig
Nice complete yoga flow! A mix of Core work, legs, balance and a little cardio. Great burn! Real sweat! Love it!
Gunt
Delicious flow 🙏🏼
Schneidermanbk
How about those twisting planks. That was great
fransline
Love it. It is 45 minutes and a good workout with nice cooldown stretches too.
jmkwyo
This is 'advertised' as a 30 min class but it is not. Great class, pretty typical Travis flow. I enjoyed the twisting plank challenge at the beginning of the class.