Answer The Call

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75 min

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Overview

The time is now. Answer the call. For the next 75 minutes, and for the next 30 days, this practice is your call to action, a place of refuge, a time to reconnect with what is most essential. You’ll begin by moving through Sun Salutation A, a dynamic variation of Sun Salutation B, and a strong, twisting standing series. You’ll close in the most holistic of ways with a powerful dose of yin and restorative yoga to help you clarify the deepest intentions of your heart. Let’s begin.