Yang & Yin #3
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Yang & Yin #3
Led by: Travis Eliot
Power
30 Mins
Stretching
Longevity
Chi
All Levels
In this 30 minute practice Travis guides you through a power yoga sequence incorporating Martial Arts elements followed by a blissful yin sequence.
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You're the best~ I totally enjoy the 30' classes...fits my schedule and allows me to work hard efficiently.
yes i love that in 30 minutes u get covered so much on differents dimensions but i would also love this in an extended version :)
Great class. Thank you
I love these Yang Yin flows. More please!
Great!
LOVE!