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Led by: Byron De Marse
Rated 4.5 out of 5 stars
30 Mins
All Levels
Power Yoga
30 Minutes

In this hip opening flow be prepared to enjoy yourself.  Blending movement and stillness will leave you feeling well-balanced and light.  Enlightenment is a result of deeper knowledge and understanding. This conscious realization happens when our awareness intersects with intention and our life purpose shifts.  Illuminate your being as we explore this unique element.

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That was a lovely way to start my day. All body good morning! Thanks!
I like the diversity of the asana's in this session - creating a good overall yoga practice - thank you Byron Lisa B, UK x Namaste