LIGHT

30 Minutes

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

In this hip opening flow be prepared to enjoy yourself.  Blending movement and stillness will leave you feeling well-balanced and light.  Enlightenment is a result of deeper knowledge and understanding. This conscious realization happens when our awareness intersects with intention and our life purpose shifts.  Illuminate your being as we explore this unique element.

Categories

ElementsPower Yoga30 MinutesByron De MarseAll LevelsELEMENTS OF POWER YOGA

2 responses to “LIGHT”

  1. [email protected] says:
    June 19, 2022 at 8:07 am

    That was a lovely way to start my day. All body good morning! Thanks!

  2. LisaBaderoon says:
    June 9, 2022 at 1:30 am

    I like the diversity of the asana’s in this session – creating a good overall yoga practice – thank you Byron
    Lisa B, UK x
    Namaste

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.