Unstuck

60 min

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Overview

After a sweet, slow start be prepared to move, flow, and breathe as you tap into your inherent creativity and get re-inspired with this vinyasa style flow permeated with four different styles of Pranayama or breathing techniques. With a progressive Warrior Dance, balancing poses, and backbends you’ll stimulate the creative centers in the body to re-ignite your passions and get unstuck!