Full Body Flow - Inner Dimension

Linda Pierce

Beautiful and amazing. Thank you so much for this class 🙏🏼

Anja Helming

Thank you so much. Love your way you teach, your humor and your voice.

Houwen Straus

An elegant practice and totally delightful. Thanks you.

Julie Lilienthal

Beautiful practice! Divine timing. Sending love and blessings from El Salvador.

mutlu dinckok

I practiced on a Sunday first thing in the morning and feel totally alive in my body. thank you.

Scannerscoober2

Beautiful flow! I needed this from my head to my toes

jmkwyo

Nice warm flow with a great teacher leading the way.

castockman

A+

Wes Buckerfield

I learned a few things during this one and I've been doing yoga for over 5 years now. I could feel the connection of student teacher and it gives me joy to learn and then share that which I learned with other people n this vinyasa stuff is a real breakthrough. Make sure to just do the whole class and don't give up and your shivasana is like a waking dream if you just remain awake.

Lilmabel4

A beautiful practice! Thank you, Brittany,!

Veneta Merdzhanova

Hello, Brittany. It is so nice to meet you. This was lovely, you energy is so gentle and positive, I enjoyed the strap stretches a ton and I'd also love to repeat the sequences you built for this flow. I love how every teacher brings his own energy into yoga. Yoga is so personal to every and each one of us, I am also a teacher and I truly am inlove with you. Great work!

Lana Macapagal

Brittany is becoming one of my fave Inner dimension teachers!! Yoga and meditation-wise <3

Emtoya61

Thank you. This flow was wonderful the morning after a very physical cardio workout, muscles and mind needed this flow. Will do it again!

Ingrid Koster

Challenging flow !

babette

Thank you, this was a very varied flow, very playful!

Valérie SECKLER

Thank you so much Brittany, a great awakening and challenging pratice I will do and do it again till I find balance and maintain the crow pose and the pose with the ankle on knee and Blocks ..... Great to do it after a morning run and to prepare my body for the triathlon race tomorrow ... see you soon on the mat :-)

ajchanter

Absolutely wonderful, I always adore flows with Brittany!! Thank you <3

MariaG

perfect. thank you so much.

naturallgirl

Loved your practices Brittany! I added a couple of minutes of yogi sprinters just for fun!

Nancie

Brittany never disappoints! This is such a creative and challenging flow - it will become one of my favorites for sure.

Hayley Trower

Beautiful flow, exactly what I needed. Will definitely come back to this one.

Christopher Tow

Such a great flow. I love that you guys are offering different perspectives and increasingly challenging movements throughout these videos.

drbmitchell

Touches a lot of places and keeps your mind engaged with intersting flow combinations and "non standard" moves.

QPE96Y

Wow! That was really really nice. Nice combination of some flow, some funny new moves, and some meditation. Thanks a lot and keep going strong! :-)

tomme1

Really nice flow, i will defently do it igain, thank you sooo much. Namaste

Helena Dusseljee

Thank you, Feels amazing flowing amazing and going amazing.

Trickie Lopa

Nice flow, basic but satisfying and challenging

Henry Flanders

Thank you so much for this, Brittany! I am new to Inner Dimension and this was just what I needed this afternoon. I really appreciated the toe balancing in particular. Those aren't poses I've encountered much and they were a lot of fun.