FIRE
Led by: Byron De Marse
Power
30 Mins
Elements
All Levels
The burning desire to fulfill purpose is practiced through ACTION in this fun, fiery, and fast-paced flow. This intense practice will help you scorch off any excess by holding variations of planks and explosive movements. Stoke the inner flame with breath of fire and several cardio and strength based flows.
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Will do this class again and again when I need to stoke up that fire!
Perfect class!!
Great sweaty session!
Love Byron!!! love his style....very informative but not too much Yogi chit chat. Perfect!! Can't wait to do all of his classes.
I really enjoyed it. Great Class Thanks Byron
wow the heat is on, fire is amazing ty Byron