Flexibility Flow
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Flexibility Flow
Led by: Travis Eliot
Power
60 Mins
Stretching
Longevity
All Levels
Flexibility Flow is beautiful blend of dynamic and static stretching. By the end of this class no stone will be left unturned. You will feel every muscle, joint, and tissue receive the healing yogic touch.
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cpontellini
Fantastic talking and flow thank you Travis always inspiring the best
KJL
Great relax flow.
TGV
Un vrai sérieux problème. Les séances sont extraordinaires mais le téléchargement est impossible. Je vous en supplie, il faut trouver une solution. Je ne peux plus vous emporter vec moi.
mutlu dinckok
great Sunday flow for my super jet lagged body that desperately needed to move
Katie Tucker
Grateful for these practices. So thankful for the ID team!
stephanie Collette
loved it. And the music is magic
Chloe Miller
super creative flow sequence followed by dreamy yin with awesome cues for mindbody and spiritual wellness: I think this series is going to heal my body! production quality is off the dial:) Thanks so much!!