Find Your Balance

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Find Your Balance
Led by: Paul Teodo
Rated 5 out of 5 stars
60 Mins
All Levels
Power Yoga
60 Minutes

This power yoga flow focuses on building balance and coordination. It includes movements and postures designed to target core stability, upper body strength, and shoulder mobility. This is an ALL Levels class with high intensity

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I love all of Paul's classes. This one is my favourite and regular. More classes from Paul, please 🙏 Thank you so much!!!
Alice Karbanova
One of my absolute favorites! We need more 60 minute classes by Paul please!
This is one of my favorite classes. I always feel amazing afterwards.
Felix Wahl
The final résumé touched me. It makes a lot of sense in my eyes and applies to me because I am unbalanced and certainly to many others.
Valerie Carson
Such an amazing and challenging class! Very thankful for this practice - the humor and humility were much appreciated.
Thank you Paul, you're a great teacher and all your classes are amazing !
GRACIAS Paul! after this practice inner balance is granted! Namate
really good, thank you 🙏
Balancing poses have always been a challenge for me. I loved the time ,the direction and the challenge of entering and exiting using strength and focus on all the balance poses. Namaste Paul!
Adrian Ciobanu
A perfect exercise for a perfect morning. Thank Paul for all the programs. I love all of them
Antje Hennegriff
Dear Pau. I realy enjoyed your class -my balance day can start
Soraya Gwynne-Evans
Wow this is the first class I've done of Paul's and it was amazing. Absolutely loved this! Thank you!
Laura Scotton
Great Paul ! Thanx ! I love your way to lead the practice!!! Please do some more 30 mins session !!!!
Silvia Slobodová
Excellent class, Paul!!!! I enjoyed it really much.
Indu gowda
I gave a 100% presence into the class. I have to practice this outside the mat now. Thanks Paul!
Patricia Lock
More yoga from Paul please! Love 💕 from Quebec
Renee Minor
Super class...precise instruction for all poses, great encouragement throughout, and a strong message to stay with us. Renee