Building Blocks For Koundinyasana 1 and 2
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Building Blocks For Koundinyasana 1 and 2
Led by: Paul Teodo
Power
30 Mins
Balance
Core
Hips
Strength
All Levels
Power Yoga
30 Minutes
Paul Teodo
This class explores the upper body strength and hip mobility needed for the arm balances eka pada koundinyasana 1 and 2
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Maria isabel Jiménez
I am a girl spanish and i love your practice .thank u.