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This practice centered around the fifth chakra, or the throat chakra combines the strength of a vinyasa practice with the exploration of expression through mantra. Vishuddha means “especially pure” so when we connect with the throat chakra, we invite a cleansing of that which holds us back from expressing our true and pure selves through healthy communication.
2 blocks
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First time with you! Loved it!!
I’m feeling so good now! In love with your chanting. This class is in my favorites right now! Thank you!
too much talking not enough power yoga
Truly beautiful
Very spiritual and awakening. Love the chanting. Thank you, Brittany!
It was such a beautiful practice. Thank you. And your chanting was empowering.
Feeling beautiful. Thank you