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Let’s activate our mind, body and soul! This quick 20 minute flow gives you everything you need for a well-rounded and powerful practice when you’re short on time. Let’s do this!
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I love Brittany’s positive energy! This was a great short flow – a perfect follow-up to my walk on the beach.
Thank you Brittany it is Very nice and moderately challenging
Wonderful practice. Quick but great! Will repeat many times . Thank you!
Always a joy to practice with Brittany! Thank you!
fabulous