![The Power To Live](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Power_to_Live_MAIN.jpg)
The Power To Live
8-30 Days
Programs
10 Mins
Anxiety
Morning
![Introduction](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/PTL_Intro_b.jpg)
Introduction
10 Mins
Anxiety
Morning
No Props
![Why Yoga Works](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Why-Yoga-Works.jpg)
Why Yoga Works
10 Mins
Anxiety
Morning
No Props
![Behind the Curtain: Part I](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Behind-the-Curtain-Part-I_b.jpg)
Behind the Curtain: Part I
20 Mins
Anxiety
Morning
No Props
![Behind the Curtain: Part II](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Behind-the-Curtain-Part-II.jpg)
Behind the Curtain: Part II
10 Mins
Anxiety
Morning
No Props
![Embodiment is Medicine](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Embodiment-is-Medicine.jpg)
Embodiment is Medicine
15 Mins
Anxiety
Morning
No Props
![Waking Up is Hard to Do](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Waking-Up-is-Hard-to-Do.jpg)
Waking Up is Hard to Do
10 Mins
Anxiety
Morning
No Props
![The Mind of Separation](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Mind-of-Separation.jpg)
The Mind of Separation
10 Mins
Anxiety
Morning
No Props
![Awakening to Suffering](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Awakening-to-Suffering.jpg)
Awakening to Suffering
15 Mins
Anxiety
Morning
No Props
![Stop The Story](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Stop-The-Story.jpg)
Stop The Story
10 Mins
Anxiety
Morning
No Props
![The Courage to Pause](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Courage-to-Pause.jpg)
The Courage to Pause
10 Mins
Anxiety
Morning
No Props
![The Art of Listening](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Art-of-Listening.jpg)
The Art of Listening
10 Mins
Anxiety
Morning
No Props
![The Antidote to Judgment](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Antidote-to-Judgment.jpg)
The Antidote to Judgment
15 Mins
Anxiety
Morning
No Props
![Being Kind, to Yourself](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Being-Kind-to-Yourself.jpg)
Being Kind, to Yourself
10 Mins
Anxiety
Morning
No Props
![Do No Harm, Take No Sh*t](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Do-No-Harm-Take-No-Sht.jpg)
Do No Harm, Take No Sh*t
10 Mins
Anxiety
Morning
No Props
![The Pain of Change](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Pain-of-Change.jpg)
The Pain of Change
10 Mins
Anxiety
Morning
No Props
![Absolute Cooperation](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Absolute-Cooperation.jpg)
Absolute Cooperation
10 Mins
Anxiety
Morning
No Props
![A Life of Reciprocity](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/A-Life-of-Reciprocity.jpg)
A Life of Reciprocity
10 Mins
Anxiety
Morning
No Props
![The Truth Will Set You Free](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Truth-Will-Set-You-Free.jpg)
The Truth Will Set You Free
10 Mins
Anxiety
Morning
No Props
![The Forgiveness Key](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Forgiveness-Key.jpg)
The Forgiveness Key
10 Mins
Anxiety
Morning
No Props
![Redefining Power](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Redefining-Power_b.jpg)
Redefining Power
15 Mins
Anxiety
Morning
No Props
![Progress on the Path](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Progress-on-the-Path.jpg)
Progress on the Path
10 Mins
Anxiety
Morning
No Props
![Enough is Enough](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Enough-is-Enough.jpg)
Enough is Enough
10 Mins
Anxiety
Morning
No Props
![The Awakened Brain](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Awakened-Brain.jpg)
The Awakened Brain
10 Mins
Anxiety
Morning
No Props
![A Life of Service](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/A-Life-of-Service.jpg)
A Life of Service
10 Mins
Anxiety
Morning
No Props
![The Role of Spiritual Friendship](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Role-of-Spiritual-Friendship.jpg)
The Role of Spiritual Friendship
10 Mins
Anxiety
Morning
No Props
![You’re Going to Die](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Youre-Going-to-Die_b.jpg)
You’re Going to Die
10 Mins
Anxiety
Morning
No Props
![You are the Guru](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/You-are-the-Guru.jpg)
You are the Guru
10 Mins
Anxiety
Morning
No Props
![Don't Blow Up Your Life](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Dont-Blow-Up-Your-Life.jpg)
Don't Blow Up Your Life
5 Mins
Anxiety
Morning
No Props
![Vision Statement](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Vision-Statement-600x338.jpg)
Vision Statement
10 Mins
All Levels
![Celebrate Your Wins](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Celebrate-Your-Wins.jpg)
Celebrate Your Wins
5 Mins
Anxiety
Morning
No Props
![Next Steps](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Next-Steps_d.jpg)
Next Steps
10 Mins
Anxiety
Morning
No Props
![Who Will You Be?](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Who-Will-You-Be-600x338.jpg)
Who Will You Be?
10 Mins
All Levels
![Working With Difficult Emotions](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Working-With-Difficult-Emotions-600x338.jpg)
Working With Difficult Emotions
10 Mins
All Levels
![Support System](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Support-System-600x338.jpg)
Support System
5 Mins
All Levels
![Story of Giving Up Alcohol](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Giving-up-on-Alcohol-600x338.jpg)
Story of Giving Up Alcohol
10 Mins
All Levels
![Toxins](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Toxins-600x338.jpg)
Toxins
5 Mins
All Levels
![Psychology of Addiction](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Psychology-of-Addiction--600x338.jpg)
Psychology of Addiction
10 Mins
All Levels
![Self Compassion](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Self-compassion-600x338.jpg)
Self Compassion
5 Mins
All Levels
![Nutrition](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Nutrition-600x338.jpg)
Nutrition
5 Mins
All Levels
![Forgiveness](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Forgiveness-600x338.jpg)
Forgiveness
5 Mins
All Levels
![Embracing Imperfection](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Embracing-Imperfection-600x338.jpg)
Embracing Imperfection
5 Mins
All Levels
![Thought & Emotion Loop](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Thought-Emotion-Loop-600x338.jpg)
Thought & Emotion Loop
10 Mins
All Levels
![Creating Your Reality](https://www.innerdimensiontv.com/wp-content/uploads/2021/03/Creating-Your-Reality-600x338.jpeg)
Creating Your Reality
10 Mins
All Levels
![Limiting Beliefs](https://www.innerdimensiontv.com/wp-content/uploads/2021/03/Limiting-Beliefs-600x338.jpg)
Limiting Beliefs
10 Mins
All Levels
![Rest and Sleep](https://www.innerdimensiontv.com/wp-content/uploads/2021/03/Rest-and-Sleep-600x338.jpg)
Rest and Sleep
5 Mins
Relaxation
Sleep
All Levels
![Trauma](https://www.innerdimensiontv.com/wp-content/uploads/2021/02/Trauma-600x338.jpg)
Trauma
10 Mins
All Levels
![Mindful Eating](https://www.innerdimensiontv.com/wp-content/uploads/2021/03/Mindful-Eating-600x338.jpg)
Mindful Eating
5 Mins
All Levels