A Life of Reciprocity

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.A Life of Reciprocity.
A Life of Reciprocity
Led by: Lauren Eckstrom
Wisdom Talks
10 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels
Wisdom Talks
10 Minutes

There is a flow of energy the supports and guides all of life, both within you and our world. In this talk you’ll learn about the subtle anatomy in yoga philosophy called the Prana Vayus and how to tap into them for somatic healing and nervous system regulation. This then leads into the Buddhist philosophy of interdependence, the power of reciprocity, and the potency of radical responsibility. 

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