Behind the Curtain: Part II

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.Behind the Curtain: Part II.
Behind the Curtain: Part II
Led by: Lauren Eckstrom
Wisdom Talks
10 Mins
Anxiety
Morning
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All Levels
Wisdom Talks
10 Minutes

The 8 Limbs of Yoga continues with asana, pranayama, pratyahara, dharana, dhyana, and samadhi. In this talk Lauren reviews the final limbs of the 8 fold path. 

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