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The 5 Awakened Qualities come from the eight limbs of yoga systematized by the sage, Patanjali. The first limb is the Yamas often translated as the awakened qualities. In this video, Travis will break down each quality and guide you to reflect on how present each one is in your life.
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This!!! How I love these wisdom talks. Thank you Travis for breaking down the Yamas. For me these type of teachings are your best work and where the greatest potential for true awakening and transformation takes place. I came to yoga for the asana but I stay with yoga because of the inner work. Its time to level up my inner game and this video with this worksheet is a beautiful guide. Much love and gratitude.
Great talk Travis
No words
Many thanks
Namaste