Waking Up is Hard to Do

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.Waking Up is Hard to Do.
Waking Up is Hard to Do
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Wisdom Talks
10 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels
Wisdom Talks
10 Minutes

Learn why it’s important to build the trait of awareness and simple steps toward building this trait because waking up to your habits, conditions, and thoughts is the first step toward ending suffering and living a life of connection, choice, and freedom. 

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dbrowne09
This is a very inspiring series, much needed. I have had a great practice in the past few years. However 2024 I fell off the wagon. As a result this series is helping me to rekindle my practice. Thank you Lauren!