Stop Adding to Your Suffering

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.<b>Stop Adding</b> to Your Suffering.
Stop Adding to Your Suffering
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Wisdom Talks
10 Mins
All Levels
Wisdom Talks
10 Minutes

In this brief talk with Lauren, learn to refocus your mind and soothe your nervous system when your inner critic arises. Build the skills and awareness necessary to stop adding to your suffering.

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Sylwester Rogalski
You and Travis both are so beautiful souls. Love to watch you.
Patrij
Thank you Lauren!! Beautiful talk
Suchitra
Love love love this reminder..❤️And love the new inner dimension look 👏💯 thank you for planting the seeds and keep me growing all my teachers.