Embodiment is Medicine

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.Embodiment is Medicine.
Embodiment is Medicine
Led by: Lauren Eckstrom
Wisdom Talks
15 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels
Wisdom Talks
15 Minutes

Take a deep dive into your embodied brain with a thorough breakdown of the nervous system. In this session Lauren explains what embodiment means and how your nervous system is impacted through the practice of yoga leading to greater healing and outcomes. 

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