The Transition

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10 min

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Overview

As you prepare for the end of your 30-day Yoga Detox program, it’s important to consider how you will transition. Too often, our transitions are mindless, leading the pendulum to swing in the opposite direction and leading us back to our old habits and addictions. This time, you have the opportunity to choose differently. In this talk, Lauren will help you prepare as you lay the groundwork for your life ahead.