The Two Buckets
of Stress

10 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.


Stress falls into 2 buckets, one that serves you and one that doesn’t deserve you. Stress can have a positive or a negative impact on your life and it all comes down to perspective. In this wisdom talk Lauren weaves stories, research and practical practices for how you can learn to better navigate the inevitable stresses of being human in a way that serves your whole life.