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When was the last time you played? Most adults lost a sense of play with the departure of childhood but as we deepen our practice it’s important to keep a playful attitude on the journey. In this Wisdom Talk Lauren addresses how to approach your daily practice with curiosity and playfulness to help you establish a practice you love.
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This is a deeply touching talk ❤️
It is very beautiful, it opens up a door towards more freedom, acceptance, authenticity, love, surrender and much more. You’ve touched my heart with your words and this is seriously nourishing me now and I am going to walk towards more reflexions and certainly learn to play tag again… So grateful 🙏
So important. We so often push play to “kid’s work” or the last thing on our list. But it’s so important! Yoga is part of my play. Yoga balance days are how I reconnect to my child self who loved gymnastics. It brings joy and play.
Such beautiful words that struck deep into my heart. Thank you.