Trauma

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Trauma
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Wisdom Talks
10 Mins
All Levels
Wisdom Talks
10 Minutes

We all experience some form of trauma in the course of our lifetime but those experiences will have varying degrees of impact. Learn about big T versus little t trauma and how we can begin to heal by creating an environment of safety and compassion for ourselves.

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JoyfulYogi
Just perfect timing for me to listen to this today. Perfect.