What Does
Equanimity Mean?

10 min

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Overview

In this Wisdom Talk, Lauren addresses why it’s important to cultivate equanimity off the mat and in your life. By establishing consistency across all sectors of your life you live with greater integrity, have more energy, and feel more connected.

Categories

Wisdom Talks10 minLauren EckstromAll Levels

2 responses to “What Does Equanimity Mean?”

  1. Kathleen says:
    February 12, 2020 at 9:55 am

    I have been feeling “depleted” – tired, cranky, imbalanced. I asked for guidance last night and woke up this morning with the word “equanimity.” And then, this lovely Wisdom Talk appeared in my inbox. Perfection. Thank you.

  2. Megan says:
    February 12, 2020 at 9:43 pm

    Thank you for all that you do. So grateful to have you as a teacher. Love, Megan

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