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In this Wisdom Talk, Lauren addresses why it’s important to cultivate equanimity off the mat and in your life. By establishing consistency across all sectors of your life you live with greater integrity, have more energy, and feel more connected.
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I have been feeling “depleted” – tired, cranky, imbalanced. I asked for guidance last night and woke up this morning with the word “equanimity.” And then, this lovely Wisdom Talk appeared in my inbox. Perfection. Thank you.
Thank you for all that you do. So grateful to have you as a teacher. Love, Megan