Browse Login Try For Free

In this Wisdom Talk, Lauren addresses why it’s important to cultivate equanimity off the mat and in your life. By establishing consistency across all sectors of your life you live with greater integrity, have more energy, and feel more connected.

What Does
Equanimity Mean?

Login Try For Free

Start your 10-day free trial to get unlimited access to all programs and classes.

Try For Free

.<b>What Does</b> <br/>Equanimity Mean?.

What Does
Equanimity Mean?

Led by: Lauren Eckstrom

Wisdom Talks

10 Mins

All Levels

In this Wisdom Talk, Lauren addresses why it’s important to cultivate equanimity off the mat and in your life. By establishing consistency across all sectors of your life you live with greater integrity, have more energy, and feel more connected.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.

Try For Free

MeganDietz

Thank you for all that you do. So grateful to have you as a teacher. Love, Megan

Kathy

I have been feeling "depleted" - tired, cranky, imbalanced. I asked for guidance last night and woke up this morning with the word "equanimity." And then, this lovely Wisdom Talk appeared in my inbox. Perfection. Thank you.