Yin Yoga
The Power of Stillness

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.Yin Yoga<br/> The Power of Stillness.
Yin Yoga
The Power of Stillness
Led by: Travis Eliot
Rated 5 out of 5 stars
Wisdom Talks
15 Mins
All Levels
Wisdom Talks
15 Minutes

In this wisdom talk Travis shares his personal story of finding yin yoga after a scary incident of getting hit by a car. Yin Yoga has a fascinating history of how it has quickly become one of the world’s most popular styles of yoga. Enjoy this inspiring talk infused with stories, research, wisdom quotes and poetry.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Renee Minor
A great explanation of the importance of YIN and giving ourselves time to be still Beautiful music and video. ty for sharing.
Kristina Henneberg
I had a full knee replacement surgery. I went to PT for six months but only when I started doing yoga did I break-up the scar tissue around my knee. I wished I would have done yin yoga right away. I trusted the doctors knew what they were doing, but some of them snickered when I mentioned yoga. It confounds me that through all my sports injuries - neck, shoulder, back, knee -- not one doctor recommended gentle yoga or yin yoga. Thank goodness I found IDTV. Namaste!
Sofia Giussani
Thank you for sharing this!