![The Power To Live](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Power_to_Live_MAIN.jpg)
The Power To Live
8-30 Days
Programs
Wisdom Talks
10 Mins
Anxiety
![Yang & Yin](https://www.innerdimensiontv.com/wp-content/uploads/2024/04/YANG_YIN_SERIES_Main_1b-600x338.jpg)
Yang & Yin
7 Days or Less
Series
Power
30 Mins
Stretching
![Flow & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/Flow_Stretch_Program_MAIN_1-600x338.jpg)
Flow & Stretch
31-60 Days
Programs
Power
Yin
60 Mins
![Flow & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_flow_stretch_main_1-600x338.jpg)
Flow & Stretch
Power
60 Mins
Stretching
All Levels
![Yang & Yin #1](https://www.innerdimensiontv.com/wp-content/uploads/2024/04/YANG_YIN_Main_1-600x338.jpg)
Yang & Yin #1
Power
Yin
30 Mins
Stretching
![Cardio & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_cardio_Stretch_main_1-600x338.jpg)
Cardio & Stretch
Power
60 Mins
Stretching
All Levels
![Detox & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Detox_Stretch_main_1-600x338.jpg)
Detox & Stretch
Power
60 Mins
Stretching
All Levels
![Strength & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Strength_Stretch_main_1-600x338.jpg)
Strength & Stretch
Power
60 Mins
Stretching
All Levels
![Yang & Yin #2](https://www.innerdimensiontv.com/wp-content/uploads/2024/04/YANG_YIN_Main_2-600x338.jpg)
Yang & Yin #2
Power
30 Mins
Stretching
All Levels
![Chi Flow & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Chi_Flow_main_1-600x338.jpg)
Chi Flow & Stretch
Power
60 Mins
Stretching
Chi
![Flexibility Flow](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Flexibility_Flow_main_1-600x338.jpg)
Flexibility Flow
Power
60 Mins
Stretching
All Levels
![Deep Hip Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Deep_Hip_Stretch_main_1-600x338.jpg)
Deep Hip Stretch
Yin
45 Mins
Stretching
All Levels
![Full Body](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Full_Body_main_1-600x338.jpg)
Full Body
Yin
45 Mins
Stretching
All Levels
![Aim True & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Aim_True_Stretch_main_1-600x338.jpg)
Aim True & Stretch
Power
60 Mins
Stretching
Chi
![Balance & Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Balance_Flow_main_1-600x338.jpg)
Balance & Stretch
Power
60 Mins
Stretching
All Levels
![Upper Body Pliability](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Upper_Body_Pliability_main_1-600x338.jpg)
Upper Body Pliability
Gentle
45 Mins
Stretching
All Levels
![Introduction](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/PTL_Intro_b.jpg)
Introduction
Wisdom Talks
10 Mins
Anxiety
Morning
![Yang & Yin #3](https://www.innerdimensiontv.com/wp-content/uploads/2024/04/YANG_YIN_Main_3-600x338.jpg)
Yang & Yin #3
Power
30 Mins
Stretching
Chi
![Deep Back Stretch](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Deep_Back_Stretch_main_1-600x338.jpg)
Deep Back Stretch
Yin
45 Mins
Stretching
All Levels
![Why Yoga Works](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Why-Yoga-Works.jpg)
Why Yoga Works
Wisdom Talks
10 Mins
Anxiety
Morning
![Behind the Curtain: Part I](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Behind-the-Curtain-Part-I_b.jpg)
Behind the Curtain: Part I
Wisdom Talks
20 Mins
Anxiety
Morning
![Behind the Curtain: Part II](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Behind-the-Curtain-Part-II.jpg)
Behind the Curtain: Part II
Wisdom Talks
10 Mins
Anxiety
Morning
![Embodiment is Medicine](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Embodiment-is-Medicine.jpg)
Embodiment is Medicine
Wisdom Talks
15 Mins
Anxiety
Morning
![Waking Up is Hard to Do](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Waking-Up-is-Hard-to-Do.jpg)
Waking Up is Hard to Do
Wisdom Talks
10 Mins
Anxiety
Morning
![The Mind of Separation](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Mind-of-Separation.jpg)
The Mind of Separation
Wisdom Talks
10 Mins
Anxiety
Morning
![Awakening to Suffering](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Awakening-to-Suffering.jpg)
Awakening to Suffering
Wisdom Talks
15 Mins
Anxiety
Morning
![Stop The Story](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Stop-The-Story.jpg)
Stop The Story
Wisdom Talks
10 Mins
Anxiety
Morning
![The Courage to Pause](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Courage-to-Pause.jpg)
The Courage to Pause
Wisdom Talks
10 Mins
Anxiety
Morning
![The Art of Listening](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Art-of-Listening.jpg)
The Art of Listening
Wisdom Talks
10 Mins
Anxiety
Morning
![The Antidote to Judgment](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Antidote-to-Judgment.jpg)
The Antidote to Judgment
Wisdom Talks
15 Mins
Anxiety
Morning
![Being Kind, to Yourself](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Being-Kind-to-Yourself.jpg)
Being Kind, to Yourself
Wisdom Talks
10 Mins
Anxiety
Morning
![Do No Harm, Take No Sh*t](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Do-No-Harm-Take-No-Sht.jpg)
Do No Harm, Take No Sh*t
Wisdom Talks
10 Mins
Anxiety
Morning
![The Pain of Change](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Pain-of-Change.jpg)
The Pain of Change
Wisdom Talks
10 Mins
Anxiety
Morning
![Absolute Cooperation](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Absolute-Cooperation.jpg)
Absolute Cooperation
Wisdom Talks
10 Mins
Anxiety
Morning
![A Life of Reciprocity](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/A-Life-of-Reciprocity.jpg)
A Life of Reciprocity
Wisdom Talks
10 Mins
Anxiety
Morning
![The Truth Will Set You Free](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Truth-Will-Set-You-Free.jpg)
The Truth Will Set You Free
Wisdom Talks
10 Mins
Anxiety
Morning
![The Forgiveness Key](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Forgiveness-Key.jpg)
The Forgiveness Key
Wisdom Talks
10 Mins
Anxiety
Morning
![Redefining Power](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Redefining-Power_b.jpg)
Redefining Power
Wisdom Talks
15 Mins
Anxiety
Morning
![Progress on the Path](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Progress-on-the-Path.jpg)
Progress on the Path
Wisdom Talks
10 Mins
Anxiety
Morning
![Enough is Enough](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Enough-is-Enough.jpg)
Enough is Enough
Wisdom Talks
10 Mins
Anxiety
Morning
![The Awakened Brain](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Awakened-Brain.jpg)
The Awakened Brain
Wisdom Talks
10 Mins
Anxiety
Morning
![A Life of Service](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/A-Life-of-Service.jpg)
A Life of Service
Wisdom Talks
10 Mins
Anxiety
Morning
![The Role of Spiritual Friendship](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/The-Role-of-Spiritual-Friendship.jpg)
The Role of Spiritual Friendship
Wisdom Talks
10 Mins
Anxiety
Morning
![You’re Going to Die](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Youre-Going-to-Die_b.jpg)
You’re Going to Die
Wisdom Talks
10 Mins
Anxiety
Morning
![You are the Guru](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/You-are-the-Guru.jpg)
You are the Guru
Wisdom Talks
10 Mins
Anxiety
Morning
![Don't Blow Up Your Life](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Dont-Blow-Up-Your-Life.jpg)
Don't Blow Up Your Life
Wisdom Talks
5 Mins
Anxiety
Morning
![Celebrate Your Wins](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Celebrate-Your-Wins.jpg)
Celebrate Your Wins
Wisdom Talks
5 Mins
Anxiety
Morning
![Next Steps](https://www.innerdimensiontv.com/wp-content/uploads/2024/05/Next-Steps_d.jpg)
Next Steps
Wisdom Talks
10 Mins
Anxiety
Morning