![Trilogy of Strength](https://www.innerdimensiontv.com/wp-content/uploads/2023/09/TRILOGY_of_Strength-MAIN-600x338.jpg)
Trilogy of Strength
8-30 Days
Series
60 Mins
No Props
Strength
![A L C H E M Y](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-main-600x338.jpg)
A L C H E M Y
8-30 Days
Series
30 Mins
No Props
All Levels
![Vital Recharge](https://www.innerdimensiontv.com/wp-content/uploads/2023/03/VITAL_RECHARGE_MAIN-600x338.jpg)
Vital Recharge
8-30 Days
Series
Yin
45 Mins
Relaxation
![ELEMENTS OF POWER YOGA](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/elements-of-power-yoga-main-image-600x338.jpg)
ELEMENTS OF POWER YOGA
8-30 Days
Series
Power
30 Mins
Slow Flow
![AWAKENING THE CHAKRAS](https://www.innerdimensiontv.com/wp-content/uploads/2021/05/ATC-Series_Image2-600x338.jpeg)
AWAKENING THE CHAKRAS
8-30 Days
Series
Power
30 Mins
Slow Flow
![Vitality](https://www.innerdimensiontv.com/wp-content/uploads/2021/12/vitality-2-600x338.jpeg)
Vitality
Power
60 Mins
Strong Flow
All Levels
![Strength of Body](https://www.innerdimensiontv.com/wp-content/uploads/2023/09/Strength-of-Body-main_2-600x338.jpg)
Strength of Body
Power
60 Mins
No Props
Strength
![Strength of Mind](https://www.innerdimensiontv.com/wp-content/uploads/2023/09/Strength-of-Mind-main-600x338.jpg)
Strength of Mind
Power
60 Mins
No Props
Strength
![FIRE](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/fire-600x338.jpg)
FIRE
Power
30 Mins
All Levels
![Earth](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-EARTH-main-600x338.jpg)
Earth
Power
30 Mins
No Props
All Levels
![Air](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-AIR-main-600x338.jpg)
Air
Power
30 Mins
Balance
No Props
![AIR](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/air-2-600x338.jpg)
AIR
Power
30 Mins
All Levels
![Water](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-WATER-main-600x338.jpg)
Water
Power
30 Mins
No Props
All Levels
![EARTH](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/earth-600x338.jpg)
EARTH
Power
30 Mins
All Levels
![Fire](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-FIRE-main-600x338.jpg)
Fire
Power
30 Mins
No Props
All Levels
![WATER](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/water-600x338.jpg)
WATER
Power
30 Mins
All Levels
![LIGHT](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/light-600x338.jpg)
LIGHT
Power
30 Mins
All Levels
![Melt into the Earth](https://www.innerdimensiontv.com/wp-content/uploads/2022/03/Melt-into-the-Earth-600x338.jpeg)
Melt into the Earth
Yin
60 Mins
All Levels
![DARKNESS](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/DARKNESS-600x338.jpg)
DARKNESS
Yin
30 Mins
All Levels
![SPIRIT](https://www.innerdimensiontv.com/wp-content/uploads/2022/05/SPIRIT-600x338.jpg)
SPIRIT
Meditation
30 Mins
All Levels
![5 Elements Meditation](https://www.innerdimensiontv.com/wp-content/uploads/2019/08/5-Elements-Meditation-sm-600x338.jpg)
5 Elements Meditation
Meditation
15 Mins
All Levels