DARKNESS

30 min

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Overview

In this yin yoga class we fold hip openers, backbends, and forward folds while quieting the mind. The absence of light brings out the inner most aspects of ourselves.  Overcoming our fears and connecting with life purpose is a necessary component of living an empowered life.  Release and let go with guidance and permission to feel the parts of ourselves we sometimes hide.

Categories

Yin Yoga30 minByron De MarseAll LevelsELEMENTS OF POWER YOGA

3 responses to “DARKNESS”

  1. Renee says:
    May 26, 2022 at 6:53 am

    Excellent series so far with inspirational messages spread throughout. ty Renee

  2. Ingrid says:
    June 13, 2022 at 10:29 am

    Inspiring

  3. Martha says:
    June 20, 2022 at 5:08 pm

    Beautiful practice! This is my first class with you, I will take more of your classes. Thank you

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