5 Elements Meditation

15 min

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Overview

In this meditation, Travis guides you through the 5 Elements — in yoga these are known as the Maha Bhutas. Each element is a part of the material world and the human body. This powerful meditation helps you to feel a powerful and balanced connection to each element.

Categories

Meditation15 minTravis EliotAll Levels

2 responses to “5 Elements Meditation with Travis”

  1. Andrea says:
    March 17, 2021 at 12:45 am

    Enjoyed this 15 minutes of meditation, it was the first time that I have done 15 mins and felt comfortable and still.
    Nameste Travis

  2. Julie says:
    August 20, 2021 at 2:48 pm

    Lovely and peaceful meditation. Namaste, Travis. <3

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