![Pranayama](https://www.innerdimensiontv.com/wp-content/uploads/2019/12/LU_Pranayama-600x338.jpg)
Pranayama
15 Mins
All Levels
![Breath Work](https://www.innerdimensiontv.com/wp-content/uploads/2023/12/FS_Breath_Work_1-600x338.jpg)
Breath Work
15 Mins
All Levels
![Pranayama](https://www.innerdimensiontv.com/wp-content/uploads/2022/12/Y45-Pranayama-600x338.jpg)
Pranayama
10 Mins
All Levels
![Pranayama](https://www.innerdimensiontv.com/wp-content/uploads/2018/04/PRANAYAMA-Program-Yoga-30-for-30-600x338.jpg)
Pranayama
10 Mins
All Levels
![Pranayama + Meditation](https://www.innerdimensiontv.com/wp-content/uploads/2021/11/Pranayama_Meditation-600x338.jpeg)
Pranayama + Meditation
Meditation
30 Mins
All Levels
![Alternate Nostril Breathing](https://www.innerdimensiontv.com/wp-content/uploads/2018/07/Alternate-Nostril-Breathing-2-600x338.jpg)
Alternate Nostril Breathing
10 Mins
All Levels
![Even Wave](https://www.innerdimensiontv.com/wp-content/uploads/2018/04/Even-Wave-600x338.jpg)
Even Wave
10 Mins
Anxiety
Stress
All Levels
![Trifecta](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-TRIFECTA-main-600x338.jpg)
Trifecta
Meditation
10 Mins
All Levels
![Ease](https://www.innerdimensiontv.com/wp-content/uploads/2018/06/Ease-600x338.jpg)
Ease
10 Mins
All Levels
![Krishnamacharya Level 2](https://www.innerdimensiontv.com/wp-content/uploads/2020/01/Krishamacharya-Level-2b-600x338.jpg)
Krishnamacharya Level 2
20 Mins
All Levels
![Krishnamacharya Level 1](https://www.innerdimensiontv.com/wp-content/uploads/2019/10/Krishnamacharya-Level-1-1-600x338.jpg)
Krishnamacharya Level 1
15 Mins
All Levels
![Pranayama + Meditation](https://www.innerdimensiontv.com/wp-content/uploads/2019/08/Pranayama-Meditation-sm-600x338.jpg)
Pranayama + Meditation
Meditation
20 Mins
All Levels
![Ignition](https://www.innerdimensiontv.com/wp-content/uploads/2023/07/ALCHEMY-Ignition-main-600x338.jpg)
Ignition
Meditation
10 Mins
All Levels
![Unequal Ratio](https://www.innerdimensiontv.com/wp-content/uploads/2018/07/Unequal-Ratio-sm-600x338.jpg)
Unequal Ratio
10 Mins
All Levels
![The Only Way Out is In](https://www.innerdimensiontv.com/wp-content/uploads/2022/07/The-Only-Way-Out-is-In-600x338.jpg)
The Only Way Out is In
Meditation
20 Mins
All Levels
![Nadi Shodhana](https://www.innerdimensiontv.com/wp-content/uploads/2021/08/Nadi-Shodhana-600x338.jpeg)
Nadi Shodhana
10 Mins
All Levels
![Floating](https://www.innerdimensiontv.com/wp-content/uploads/2022/12/Floating_Main3-600x338.jpg)
Floating
15 Mins
All Levels
![The Anatomy of Breath](https://www.innerdimensiontv.com/wp-content/uploads/2023/11/The-Anatomy-of-Breath_main-600x338.jpg)
The Anatomy of Breath
20 Mins
All Levels
![Introduction to Pranayama](https://www.innerdimensiontv.com/wp-content/uploads/2018/04/Introduction-to-Pranayama-600x338.jpg)
Introduction to Pranayama
10 Mins
All Levels