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Led by: Mychal Prieto
Rated 5 out of 5 stars
10 Mins
All Levels
10 Minutes

In this practice, we will sit with several techniques that are meant to: stir up our life-force energy and awaken the central spinal pathway of the Chakras, stoke some heat/fire, and shake up physical containers to enliven our Qi.

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Anouk Bloembergen
Loved this one, more of this please :D Thank you!
Indu gowda
Absolutely Beautiful Breathwork!! Thank you again!!