Ignition
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Ignition
Led by: Mychal Prieto
Meditation
Pranayama
10 Mins
All Levels
In this practice, we will sit with several techniques that are meant to: stir up our life-force energy and awaken the central spinal pathway of the Chakras, stoke some heat/fire, and shake up physical containers to enliven our Qi.
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jankeshwarimadhurram
With immense gratitude , thank you master 🙏🙂
Anouk Bloembergen
Loved this one, more of this please :D Thank you!
Indu gowda
Absolutely Beautiful Breathwork!! Thank you again!!