Pranayama
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Pranayama
Led by: Travis Eliot and Lauren Eckstrom
Pranayama
10 Mins
All Levels
Pranayama helps you harness the power of your breath. This 10 minute practice will bring energy to your mind and body leaving you both physically centered and internally balanced.
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Tiffin
Recently started pranayama...really loving energy and calmness after each short session! Hoping to consistently incorporate it to my regular practice 🙏
yogipatel1991
love pranayam ....amazing