Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
In this breathing practice guides you through Sama Vritti or Even Wave breathing to help cultivate steadiness of the mind.
I love this practice. I feel so chilled afterwards. Thank you, Travis.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.