HIDDEN TREASURES Part 2 Yin

Build a daily yin yoga habit with our 30-day program, starting with just 15 minutes and progressing to a full 60-minute practice.
Led by: Travis Eliot, Lauren Eckstrom, Brittany Lynne, Byron De Marse, Chris Walker, Christine Turrentine, Jenny Guzon-Bae, and Paul Teodo
Rated 5 out of 5 stars
Series
Yin
30 Mins
Stretching
All Levels
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HIDDEN TREASURES
PART 2 (YIN )
30-Days
Series
Yin
30 Mins
Stretching
All Levels

We all know how beneficial the deep stretching of yin yoga can be, but many of us find it difficult to get into the daily habit of yin. We put this series together to hopefully make stretching a no-brainer habit for you! Start with just 15 mins a day, progressing to 20, 30, then 45 mins and before you know it, you’ll have built up to a full 60 min yin practice.

This series is curated from existing IDM TV classes and placed in a calendar format to help make your practice time seamless. Rediscover and cherish some of our favorite all levels yin yoga classes that are sometimes forgotten as they’re all stand-alone practices and not part of any original programs or series – true hidden treasures! You can enjoy this series for 30 continuous days, with no repeating classes as a bonus!

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Laura Labrie
Thank you Byron for the E-Motion yin experience. I cried the whole time. So cleansing and beautiful. laura