We planned your Winter and Spring 2025 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. This calendar is also being used as the Sadhana Recommended Practice Calendar. Links for future releases might not work now but will be updated as new […]
This power yoga class explores different non-traditional ways to hold versions of plank. It’s a strong class great for building upper body and core strength.
This 30 minute class is great for beginners that want to focus on alignment while holding basic postures and building a little heat and strength in the body.
This 60-minute flow class is physically gentle but also energetic for the body and mind, designed for a morning practice when you want to be soft on the body but alert with your mind.
We planned your Fall and Winter 2024 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.
Take a yoga trip around the world to magical Bali with Travis Eliot, Byron de Marse, Paul Teodo, and Chris Walker. Over the course of 28 days these men of Inner Dimension will bring the heat and the sweetness. Prepare to move through power yoga, yin yoga and slow flow. These classes are traveler friendly […]
This is a strong vinyasa class emphasizing twists and core designed for intermediate students.
This class is a gentle yin yoga sequence focusing on the spiral lines (twists) of the body. It’s a gentle class for anyone.
We planned your Summer & Fall 2024 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.
This vinyasa practice builds up to crow pose and baby crow pose, and is energizing and fun. There are modifications for all levels.