Calendar Fall Winter 24

We planned your Fall and Winter 2024 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.

Summer Strong

Take a yoga trip around the world to magical Bali with Travis Eliot, Byron de Marse, Paul Teodo, and Chris Walker. Over the course of 28 days these men of Inner Dimension will bring the heat and the sweetness. Prepare to move through power yoga, yin yoga and slow flow. These classes are traveler friendly […]

BRING THE HEAT

“Bring the Heat” is an exhilarating yoga class that seamlessly blends the power of dynamic yoga sequences with focused breath work, creating a transformative experience that challenges both the body and mind.

SLOW FLOW BLISS

Dive into a serene oasis of relaxation with “Slow Flow Bliss,” a gentle yoga class crafted for a peaceful and intentional experience. Delve into the beauty of unhurried movements and a slow-paced flow, allowing you to gracefully transition between poses.

Calendar Summer Fall 24

We planned your Summer & Fall 2024 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.

Fun Freestyle Flow

Sometimes we need to designate time to just have some fun while on our mat. Not planning too much and leaving room for spontaneity is what this flow is all about. Let’s play today! Filmed at the Muy House Villa

Change of Pace Flow

In this playful class, we will be intentionally reconfiguring the programming of the brain’s neural pathways. By playing with tempo, we naturally adapt to feel more prepared for the flow of life.

HIDDEN TREASURES Part 2 Yin

We all know how beneficial the deep stretching of yin yoga can be, but many of us find it difficult to get into the daily habit of yin. We put this series together to hopefully make stretching a no-brainer habit for you! Start with just 15 mins a day, progressing to 20, 30, then 45 […]

Standing Iyengar Tribute

A peek into the alignment aspect of Iyengar style yoga. Anatomical, precise, and technical, this class is perfect for when short on time, but still want to feel challenged physically.

Calendar Fall Winter 2023

We planned your Fall & Winter 2023 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.