Yoga For Travel

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.Yoga For <b>Travel</b>.
Yoga For Travel
Led by: Travis Eliot
Rated 5 out of 5 stars
Gentle
30 Mins
Travel
All Levels
Gentle Yoga
30 Minutes

This gentle class is perfect either before or after a big day of travel. Very often when we travel stress increases in the mind and tension accumulates in the body. This practice will help you ground, find calm, and stretch the body through gentle and sweet poses. Also, Travis recommends ginger tea, warm soup or stew, and plenty of electrolyte water to rehydrate. Enjoy the class and enjoy your travels!

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castockman
A+ anytime
Rosalien Pouw
Loved this one!!
Ülle Toode
Thanks a lot for the practice, Travis! Great to start the day! Namaste <3
Scannerscoober2
Loved the travel yoga - anywhere , anytime .
Rossella Perlangeli
So smooth, exactly what I needed! Thank you Trav
Rossella Perlangeli
So smooth, exactly what I needed! Thank you Trav <3
MariaG
perfect.